Read along with the three podcasts, or open the full dictionary entry for Keep balance for the definition, Arabic meaning, synonyms and example sentences.
Narrator: Today's entry is "keep balance" — a verb phrase, pronounced /kiːp ˈbæləns/, with the stress on "keep" and "bal".
Narrator: Keep balance means to maintain stability, physically or figuratively — keep your balance on the ice, keep balance between work and rest.
Narrator: In plain English, keeping balance means staying steady, not tipping too far in any one direction.
Narrator: It combines "keep", meaning to maintain, with "balance", the ancient two-scale equilibrium image.
Narrator: Physically, it describes the constant small adjustments the body makes while standing, walking, or performing sports.
Narrator: Figuratively, it extends into managing priorities — keeping balance between career, family, and personal wellbeing.
Narrator: It differs from simply "having balance" by effort — keeping implies ongoing, active work, not a passive state.
Narrator: Sports coaching uses it constantly, teaching athletes to keep balance through core strength and controlled movement.
Narrator: So remember: keep balance is equilibrium as continuous effort — never fully finished, always being actively maintained.
Speaker A: My yoga instructor keeps saying "keep your balance" — but balance always seems to require constant tiny adjustments, not one fixed position.
Speaker B: You've spotted something genuinely true! KEEP BALANCE isn't a static achievement — it's an ongoing, active process. "Keep" implies continuous maintenance, and physically, your body is making tiny constant corrections the whole time, even when you feel perfectly still.
Speaker A: So "keeping" balance really does capture that it's never truly finished?
Speaker B: Exactly — the same applies figuratively too. Keeping work-life balance isn't a box you tick once; it's something you actively maintain, day after day, adjusting as circumstances change!
Speaker A: Example sentences?
Speaker B: "She struggled to keep her balance on the beam"; "it's hard to keep balance during exam season"; "try to keep your balance while carrying the tray" — sport, study, and everyday tasks.
Speaker A: Common mistakes?
Speaker B: Don't confuse it with "lose balance", its direct opposite. And "keep balance" usually takes "your" or a possessive — "keep your balance", specifying whose stability is at stake!
Speaker A: Close relatives?
Speaker B: "Maintain equilibrium" the formal twin, "stay steady" the plain everyday cousin, "hold your ground" for figurative resistance, "stay stable" the general alternative. Keep balance keeps its sense of active, ongoing effort!
Speaker B: Let's use "keep balance" in AI prompts — useful for describing systems that need ongoing, active equilibrium.
Speaker A: So keep balance in a prompt often means an ongoing process, not a one-time fix?
Speaker B: Right. For a resource-scaling system, you'd write:
Prompt: Keep balance between server load and cost by scaling instances up during peak hours and back down automatically overnight.
Speaker A: Good — what about a wellness app?
Speaker B: The lifestyle-tracking prompt:
Prompt: Help users keep balance between screen time and rest, sending a gentle reminder once daily usage crosses their chosen limit.
Speaker A: Portfolio management?
Speaker B: The finance prompt:
Prompt: Keep balance across investment categories automatically, rebalancing the portfolio whenever any single asset drifts more than five percent.
Speaker A: One more?
Speaker B: The UI-feedback prompt:
Prompt: Keep visual balance on the dashboard as widgets are added or removed, automatically adjusting spacing to avoid a lopsided layout.
Speaker A: Keep balance always signals continuous, active maintenance, never a one-off fix.
Speaker B: Exactly — say keep balance, and the AI builds ongoing, self-correcting logic.
Keep balance — meaning in Arabic & definition More K courses GL Dictionary